Organic Green Cardamom gives flavour to dishes such as stews and curries, lightly crush the whole pod and add it to the mixture: the shell can be removed after cooking or eaten in the dish. . A little cardamom goes a long way, though, so use it sparingly. Spicy, herbal and citrusy, try the cardamom pods in tea, for a strong-flavoured and complex tea. Great for a detoxifier, decongestant and digestive aid, reap the benefits of Cardamom tea.