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Why you should eat Organic Food?

Organic farmers use sustainable methods of pest control. Non-organic farms use toxic pesticides and herbicides. These chemicals are really harmful to wildlife and human health, contaminating our food, air, and water, and accumulating in our cells. Organic farming practices, however, strictly forbids the use of these chemicals which in turn makes the environment healthy.

 

1. Environment Friendly

Organic Farmers use natural organic fertilizers like compost manure, green manure which are free from pesticides and is extremely beneficial to build healthy soil. This in turn contribute to the growth of healthy organic food products and is also Eco-friendly. Pesticide free-farming is also good for nearby animals as well as people who live close to farms.

2. Organic Farming is Pollinator Friendly

Bees are the world’s most important pollinator, A number of studies have demonstrated that organic farming support more pollinators than conventional farming.

3. Antioxidant Capacity

With the properties of healthy vitamins and nutrients from fruits and vegetables, Organic foods also come with certain antioxidants that are good for your health.

4. Harmful chemical and pesticide-free

Organic Foods are derived from Organic Farming which uses naturally grown ingredients and strictly limited use of pesticides or chemical fertilizers. Apart from being Eco-friendly, this is something which makes your food more natural and chemical-free!

5. Overall health

Organic farming links our own health and the health of our planet. Eating organic food means supporting a sustainable way of farming and good food is produced loaded with vitamins, proteins and has enormous health benefits. ”The health of soil, plant, animal and man is one and indivisible”-Albert Howard